⏱🔥 7-Minute Fat-Burning Morning Routine You Can Do Anywhere

 Mornings set the tone for your entire day. Don’t have time for the gym? No problem! This 7-minute routine will wake you up, burn calories, and boost your energy — all from home.

Routine:

  • Jumping Jacks – 1 min

  • High Knees – 1 min

  • Squats – 1 min

  • Push-Ups – 1 min

  • Plank – 1 min

  • Mountain Climbers – 1 min

  • Burpees – 1 min

💡 Tip: Do it daily for a month and track your energy levels and mood. You’ll be surprised!

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